Food Smart

Food Smart

A Man's Plan to Fuel up for Peak Performance

Book - 1996
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Baker & Taylor
Offers advice for men on eating healthy, discussing nutritional needs, eating well at home and out, using specific foods to beat stress, improve sex, and prevent disease, and more

Blackwell North Amer
A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess.

Aimed at men, both in voice and content, Food Smart addresses men's unique nutritional needs, and details how to eat to achieve personal goals. It also reveals the secrets of how the celebrities eat.

Publisher: Emmaus, Penn. : Rodale Press, 1996
ISBN: 9780875962801
0875962807
Characteristics: vi, 170 p. : ill. ; 24 cm
Additional Contributors: Bauman, Alisa
Men's Health Books

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