The French Diet

The French Diet

The Secrets of Why French Women Don't Get Fat

Book - 2005
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Baker & Taylor
A guide to diet explains how the French habit of eating food with low glycemic scores, combined with fresh fruits and vegetables and a sensible eating plan, can be adopted by anyone who wants to maintain an ideal body weight.

& Taylor

An international diet guru and nutrition expert introduces a practical, delicious, and deprivation-free approach to losing weight and keeping it off that debunks common dieting myths, features more than fifty recipes, offers fail-safe strategies for getting back on track, and provides practical advice on nutrition, dietary guidelines, metabolism, and more. Original. 100,000 first printing.

Publisher: New York, NY : DK Publishing, 2005
Edition: 1st American ed
ISBN: 9780756615789
Characteristics: 192 p. : ill. ; 24 cm


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