Stop Living your Job Start Living your Life

Stop Living your Job Start Living your Life

85 Simple Strategies to Achieve Work Life Balance

Book - 2005
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Baker & Taylor
A successful life coach shows readers how to prioritize their lives by containing responsibilities and seeking practical solutions to life's problems rather than setting unrealistic goals. Original.

Perseus Publishing
In this ramped-up world, there never seems to be enough time. Everyone wants to "have it all," but time constraints challenge people to juggle career pressures with social, family, and personal commitments. Stop Living Your Job, Start Living Your Life is a roadmap for remaking one's life to match those most heartfelt priorities.

Packed with interactive tools including 50 Action Tasks, 25 Action Questions, 18 Hot Tips, and Four Quick Quizzes, it empowers readers to control their responsibilities instead of having their responsibilities control them. Offering realistic and practical solutions to everything from decluttering space, managing finances, staying committed, and pursuing dreams, Stop Living Your Job, Start Living Your Life helps create a sense of balance, achievement, and enjoyment in everyday life.

The first chapter shows how to discover ones purpose and key priorities by increasing self-awareness while appreciating one's aspirations and honoring ones responsibilities and commitments. The next chapter provides numerous strategies to instantly organize ones life, make better use of time and increase personal efficiency, ultimately creating more time to focus on priorities. Chapter three offers ways to manage stress in the long term for a healthy, fulfilling life. Chapter four gets even more specific with techniques that can help achieve work/life balance and relaxation. The final chapter shows how to maximise motivation, beat procrastination, keep on taking action and make sustainable changes.

Publisher: Berkeley, CA : Ulysses Press, 2005
ISBN: 9781569754535
Characteristics: 207 p. : ill. ; 20 cm


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