Dance Body Beautiful

Dance Body Beautiful

Hip Hop Ballroom

DVD - 2008
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Totally unique routines that are fun and easy to follow. You can do these body-blasting workouts anytime - no partner needed!
Publisher: [United States] : Warner Home Video, c2008
ISBN: 9781419877896
1419877895
Characteristics: 1 videodisc (66 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Rinna, Lisa

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dprodrig
Nov 07, 2011

As you move through the DVD, the dance sequences get more complex and challenging. Each sequence is broken down into a tutorial, a really slow, moderately slow and fast version of the dance .. where the segments are about 2-3 minutes a piece. You do actually get a work out but if you actually want to follow along with the moves, you may have to play the tutorial or slow parts several times. I also found it hilarious that to add the "hip hop" aspect you just were required to bounce a bit more....

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