Sukham Ayu

Sukham Ayu

Cooking at Home With Ayurvedic Insights

Book - 2008
Rate this:
An aesthetically designed cookbook based on Ayurvedic Insights to discover the correct balance in life style and eating habits. There is a clear focus on freshly cooked food, on the correct use of spices to enhance taste and good health, on the right combinations that makes a preparation tridoshik, or agreeable to all doshas.Lucid and short chapters on Ayurveda interspersed with recipes makes this book interesting as well as informative. This book has been researched by the authors at KARE, an Ayurvedic establishment at Mulshi, Pune, started by Dr. Prakash Kalmadi, with the blessings and guidance of Yogacharya Guruji Shri B.K.S. Iyengar.

Publisher: Chennai, India : Pritya, c2008
ISBN: 9788190299312
Characteristics: 113 p. : col. ill. ; 24 cm
Additional Contributors: Jain, Pratibha


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at RCPL

To Top