Sukham Ayu

Sukham Ayu

Cooking at Home With Ayurvedic Insights

Book - 2008
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Pritya
An aesthetically designed cookbook based on Ayurvedic Insights to discover the correct balance in life style and eating habits. There is a clear focus on freshly cooked food, on the correct use of spices to enhance taste and good health, on the right combinations that makes a preparation tridoshik, or agreeable to all doshas.Lucid and short chapters on Ayurveda interspersed with recipes makes this book interesting as well as informative. This book has been researched by the authors at KARE, an Ayurvedic establishment at Mulshi, Pune, started by Dr. Prakash Kalmadi, with the blessings and guidance of Yogacharya Guruji Shri B.K.S. Iyengar.

Publisher: Chennai, India : Pritya, c2008
ISBN: 9788190299312
819029931X
Characteristics: 113 p. : col. ill. ; 24 cm
Additional Contributors: Jain, Pratibha

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