Eat Naked

Eat Naked

Unprocessed, Unpolluted, and Undressed Eating for A Healthier, Sexier You

Book - 2011
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Baker & Taylor
A book with recipes and cooking tips explains how to "eat naked"--or eat without extra sodium, corn syrup, additives, or packaging--providing ideas for every food group and addressing budget and time concerns and eating on the go.

New Harbinger Pubns Inc

In Eat Naked, a nutritional therapy practitioner and founder of the website www.eatnakednow.com, presents easy-to-implement guidelines for stripping away the packaging, preservatives, fillers, pesticides, and artificial additives from your diet. Eating fresh and organic, "naked" meals helps to strengthen the immune system, prevent or reverse degenerative diseases, and delay the aging process.


Eat Naked with Margaret Floyd for a Sexier You

•Are you fed up with counting calories?
•Confused by all the diet hype?
•Want to eat delicious, real food and look and feel great?

Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off.

You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!



Baker
& Taylor

A book with recipes and cooking tips explains how to "eat naked"--or eat without extra sodium, corn syrup, additives and packaging--providing ideas for every food group and addressing budget and time concerns and eating on the go. Original.

Publisher: Oakland, CA : New Harbinger Publications, c2011
ISBN: 9781608820139
1608820130
Characteristics: x, 194 p. ; 23 cm

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