Pilates Bodyband Workout

Pilates Bodyband Workout

DVD - 2007
Rate this:
A workout that intensifies the time-tested benefits of pilates through a fusion of pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with award winning pilates instructor Ana Caban, this full-length program uses oversized, lightweight latex body bands to focus the bodys energy to strengthen the core powerhouse while building endurance.
Publisher: [United States] : Gaiam, ©2007
ISBN: 9780766229105
Characteristics: 1 videodisc (40 min.) : sound, color ; 4 3/4 in
Additional Contributors: Cabán, Ana
Gaiam Media


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at RCPL

To Top