Title rated 0 out of 5 stars, based on 0 ratings(0 ratings)
DVD, 2007
Current format, DVD, 2007, , All copies in use.
DVD, 2007
Current format, DVD, 2007, , All copies in use. Offered in 0 more formats
A workout that intensifies the time-tested benefits of pilates through a fusion of pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with award winning pilates instructor Ana Caban, this full-length program uses oversized, lightweight latex body bands to focus the bodys energy to strengthen the core powerhouse while building endurance.
From the community