The Healing Self

The Healing Self

A Revolutionary New Plan to Supercharge your Immunity and Stay Well for Life

Book - 2018
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"Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection"-- Provided by publisher.
Publisher: New York :, Harmony Books,, [2018]
Edition: First hardcover edition
ISBN: 9780451495525
Characteristics: 290 pages : illustration ; 25 cm
Additional Contributors: Tanzi, Rudolph E. - Author


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Jul 10, 2018

When you read a book that influences your behaviour for the better, it is definitely worth reading with a lot of attention. Deepak Chopra and Rudolph Tanzi's book was really good. I must confess that the first part was too technical and I found it tough to read. I am glad, however, that I persevered because the second part which gives a prescription of Do's and Undo's for each day of the week was really inspiring and has made me give up a lot of bad habits and adopt good ones instead. A keeper.

Mar 11, 2018

I thought something from Deepak would be better. The nutritional information is not very informed for instance, canola oil is not an "acceptable" oil, studies have shown it's actually harmful. Dairy is also not anti-inflammatory. He also delves into the explanation and benefits of meditation, which is of course healing, and something that Deepak has talked extensively about in the past.


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