Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong

Episode 1, The Snake and the Crane

eBook - 2014
Rate this:
David-Dorian Ross recounts the history of tai chi and qigong, which are closely related practices. Then he introduces the Yang family short form of 24 individual movements, which is the most widely performed tai chi routine. He closes with his top ten tips for your personal practice.
Publisher: The Great Courses,, 2014
[San Francisco, California, USA] :, Kanopy Streaming,, 2019
Characteristics: 1 online resource (streaming video file) (34 minutes) : digital, .flv file, sound
digital
video file,MPEG-4,Flash

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at RCPL

  Loading...
[]
[]
To Top