Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong

Episode 6, Qigong and the Five Animal Frolics

eBook - 2014
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Learn the final posture in the qigong series called the Frolic of the Five Animals. Then explore the ancient concept of qi, the life force that underlies the practice of qigong and tai chi. Finally, add Repulse the Monkey to your repertoire of the 24-movement short form.
Publisher: The Great Courses,, 2014
[San Francisco, California, USA] :, Kanopy Streaming,, 2019
Characteristics: 1 online resource (streaming video file) (31 minutes) : digital, .flv file, sound
digital
video file,MPEG-4,Flash

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