One Hundred Strength Exercises

One Hundred Strength Exercises

eBook - 2012
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"This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body."-- Provided by publisher.
Publisher: [Place of publication not identified] :, Burford Books,, 2012
ISBN: 9781580805506
Characteristics: 1 online resource (208 pages)
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