Play Better Golf With Easy YogaeBook - 2014
Golfers! What if you could increase drive distance and accuracy, reduce overuse injuries to your joints and spine, and calm your overactive "critical" mind? You can enjoy the game more, even from the rough, by using the ancient practice of yoga to give yourself an extra edge. These days, golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, master the mental game, and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Start today! Illustrated, easy-to-follow, yoga-based fitness exercises help you find-and stay in-your zone. Lower your score and your blood pressure . . . the easy way. Powerful, proven and effective!.--Provided by publisher.
Publisher: [Place of publication not identified] :, Benesserra Publishing,, 2014
Characteristics: 1 online resource data file,rda