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xnatashax
Aug 12, 2013xnatashax rated this title 4 out of 5 stars
I really enjoyed this book. It was a little difficult to understand all the "scientific" talk at the start but once he gave examples I was able to relate it to my life and thoughts. I recommend this book to anyone who is going through a hard time emotionally and needs to understand why our brain does what it does. I have so many highlighted paragraphs and need to read them more often. I also saw him speak at a conference in Melbourne and it all just made more sense.